Grit and Grace Counseling and Wellness Services

At Grit and Grace Counseling and Wellness, we offer counseling services for individuals aged 5 and up, specializing in children and adolescents. Our therapist specialize in a variety of areas to support your mental health and wellbeing:

• Anxiety: Helping individuals navigate and manage anxiety to lead fulfilling lives.

• Depression: Providing support and strategies for those struggling with feelings of sadness or hopelessness.

• Family Counseling: Facilitating healthier family dynamics and improving communication among family members.

• First Responder and Law Enforcement families: Understanding the unique challenges this line of work and lifestyle face

• Grief: Assisting individuals in processing loss and finding healing.

• Life Transitions: Supporting clients through significant changes, whether personal or professional.

• Relationship Counseling: Offering guidance to enhance interpersonal connections and resolve conflicts.

• Parenting: Equipping parents with tools and strategies for effective and nurturing parenting.

• Self Esteem/Confidence: Encouraging self-discovery and building a positive self-image.

• School related concerns

Our approach combines person-centered therapy, focusing on the unique experiences and strengths of each individual, with cognitive behavioral techniques to foster positive change. We are here to walk alongside you on your journey to wellness.